You can review our comprehensive overview of insurance procedures here.

Despite the connection to our health, therapy for maintaining your relationship is not viewed the same way other types of therapy are. Unfortunately, couples therapy is not usually covered by health insurance because it is not usually deemed “medically necessary”.

Moreover, 73% of couples therapists don't accept insurance at all because of complicated procedures, long delays before payment, and the risk of rejected claims. This rate can depend on regional and other factors.

However, there are cases when couples therapy is covered by insurance. This is when your counselor deems your treatment medically necessary.

If a partner qualifies as experiencing mental distress from their relationship and is diagnosed with a condition such as adjustment disorder, insurance would reimburse you for the cost. As of December 2023, under the Affordable Care Act, all insurance providers are required to offer mental health benefits. Always check with your insurance provider beforehand to verify your exact coverage.

OneLove trains providers to look for specific diagnoses during your first meeting. You will also be asked if you believe you suffer from common mental health conditions related to relationship stress in your welcome survey.

We do our best to make sure you're matched with providers in-network with your insurance and provide you with all the documents and guidance you need to submit claims so you can focus on healing your relationship. :)

Couples counseling may be right for you if you're experiencing challenges in your relationship, such as communication issues, conflicts, or a lack of intimacy, and you're both willing to work together to improve your relationship and explore solutions with the guidance of a trained therapist.

Common issues include:

• You're revisiting the same argument over and over again.
• You're avoiding conversations and pretending everything is perfect.
• You have intimacy issues or feel a lack of connection.
• You had an experience of betrayal or loss of trust.
• One of you is considering a breakup or divorce.
• You feel like you're drifting apart or are more like roommates than a couple.
• You long for the passion and excitement you once shared.

Research suggests that online couples counseling is as effective as in-person sessions for many couples. It offers convenience and accessibility while still providing valuable support and guidance.

The online format of our welcome survey also makes it easier and quicker for your provider to identify issues and begin formulating an action plan. When your provider already knows what's going on, it's easier for them to help you open up.

You can preview our welcome survey here.

On average, couples attend counseling sessions for around a year.

The duration of couples counseling varies depending on the specific needs and circumstances of each couple. Some couples may see improvements after just a few months, while others may benefit from longer-term therapy.

If you find that you don't feel comfortable with your counselor, or if you feel that the therapeutic relationship isn't the right fit for you, it's important to communicate your concerns openly.

There are several ways to contact us to request a new counselor. You can email us at support@oneloveusa.com, submit a contact form from the bottom of our website's homepage, or use the live chat feature on our website to speak directly with a representative.

Finding a therapist who is a good match for both you and your partner is essential for the success of couples counseling, and we're happy to support you in finding the best fit for your needs.

While couples counseling often involves discussing personal and intimate aspects of the relationship, the level of disclosure is ultimately up to each couple.

Therapists create a safe and non-judgmental space where couples can share as much or as little as they feel comfortable with.

When you sign up, you'll receive a comprehensive welcome survey covering extensive details of your life and relationship. Before submitting your survey, you'll be asked if there is anything you included that you do not want your provider mentioning during meetings where your partner is present.

You can preview our welcome survey here.

At the outset of couples counseling, therapists recommend starting with weekly sessions to establish momentum and address pressing issues effectively.

Weekly sessions provide consistency and allow couples to delve into their concerns while keeping progress on track. However, as therapy progresses and couples begin to experience improvements in their relationship, some may find that they require less frequent sessions. In such cases, therapists may suggest transitioning to bi-weekly or monthly sessions to maintain progress and provide ongoing support as needed.

If you find that this is the case, your counselor can transition you to a less expensive membership that includes fewer sessions.

In a typical session, couples can expect to discuss their concerns and goals for therapy, explore underlying issues, learn new communication skills, and work towards resolving conflicts. The therapist will facilitate constructive dialogue and provide feedback to help couples make progress.

Remember, you will probably feel worse before you feel better. But working through negative emotions and showing vulnerability is an important part of growth and forgiveness.

While couples counseling is typically conducted with both partners present, individual counseling for one partner can also be beneficial in certain situations, such as when one partner is hesitant to participate or when individual issues need to be addressed alongside couples issues.

Yes, couples counseling is confidential, and therapists are bound by professional ethics and legal standards to maintain confidentiality.

However, there are exceptions to confidentiality, such as if there is a risk of harm to oneself or others.

Therapists will discuss confidentiality with clients during the initial session.

If you're interested in including your children in counseling sessions, we'll ensure that you're matched with a counselor who can accommodate your preferences.

However, it's important to note that in the early stages of counseling, sessions typically focus on the dynamics between the couple. Bringing children to sessions may be addressed later in therapy, depending on the counselor's approach and the specific needs of the couple.